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Receding Gums? Choose the Right Toothpaste 

Learn how to choose the best toothpaste for receding gums and get effective tips for maintaining healthy gums.

Receding gums can be a source of insecurity and increase the risk of gum disease. Choosing the right toothpaste is key to maintaining healthy gums and teeth. Let’s explore what to consider when selecting toothpaste for receding gums, and how Berry Dent‘s ingredients effectively address this issue. 

What are Receding Gums? 

Receding gums are a condition where the gum tissue pulls back from the teeth, exposing more of the tooth root. This can cause tooth sensitivity, make tooth roots prone to decay, and increase the risk of infection. Several factors contribute to receding gums, including: 

  • Aggressive Toothbrushing: Brushing too hard or using a toothbrush with hard bristles can cause gum recession. 
  • Gingivitis or Periodontitis: Untreated gum inflammation can lead to receding gums. 
  • Genetics: Some individuals are genetically predisposed to gum recession. 
  • Orthodontic Treatment: Tooth movement during orthodontic treatment can sometimes cause gums to recede. 
  • Hormonal Changes: Hormonal fluctuations, like during pregnancy, can make gums more sensitive to irritation and prone to recession. 
  • Smoking: Smoking is a major risk factor for gum recession and gum disease. 

Choosing Toothpaste for Receding Gums 

Choosing the right toothpaste is crucial for individuals with receding gums. Consider the following ingredients and properties: 

  • Fluoride: Fluoride helps strengthen enamel and prevent cavities, which is essential when tooth roots are exposed due to gum recession. Choose a toothpaste with at least 1,000 ppm fluoride. 
  • Anti-inflammatory Agents: Look for toothpaste containing ingredients that help reduce gum inflammation, such as herbal extracts like aloe vera, green tea, or guava leaf extract. 
  • Free from Irritants: Avoid toothpaste with ingredients that can irritate gums, like sodium lauryl sulfate (SLS), a foaming agent. 
  • Toothpaste Texture: Choose a toothpaste with a smooth texture, not too abrasive, to prevent further irritation to the gums. 
  • Flavor: Opt for a mild-flavored toothpaste, avoiding overly sweet or spicy options that can irritate sensitive gums. 

In addition to choosing the right toothpaste, additional gum care is important: 

  • Brush Gently and Correctly: Use a soft-bristled toothbrush and brush gently. 
  • Floss Regularly: Clean between teeth and reduce plaque buildup. 
  • Use Mouthwash: Choose an alcohol-free mouthwash. 
  • Regular Dental Checkups: Get regular dental checkups for professional cleaning and personalized advice. 

Berry Dent: Gentle and Effective Gum Care 

Berry Dent, a hybrid herbal toothpaste, offers an excellent option for those with receding gums. It’s 11 natural extracts, including guava leaf extract, mangosteen peel extract, and licorice root extract, are gentle on gums and help reduce inflammation. Berry Dent also contains 1500 ppm fluoride, strengthening enamel and preventing cavities. It’s SLS-free, making it gentle on sensitive gums and mouths. 

Proper and consistent gum care is essential. The sooner you start taking care of your gums, the better you can reduce the risk of severe gum problems in the future. Choosing the right toothpaste for receding gums, like Berry Dent, is a vital part of maintaining good oral health.