Periodontal Disease is a condition that affects the gums and the tissues supporting the teeth. It is caused by a bacterial infection that leads to gum inflammation. If left untreated, it can result in serious consequences, such as tooth loss and other oral health issues that may impact overall health.
Causes of Periodontal Disease
The primary cause of periodontal disease is the buildup of plaque on the teeth. Plaque is a film of bacteria that easily forms when teeth are not properly cleaned. If not removed, plaque can harden into tartar (calculus), which is difficult to eliminate without professional cleaning. The accumulation of tartar can lead to gum inflammation.
There are also risk factors that increase the chance of developing periodontal disease:
- Insufficient brushing and flossing, lead to plaque buildup.
- Smoking, reduces blood circulation in the gums, weakening the immune system.
- Underlying medical conditions, such as diabetes, which can worsen gum health.
- Consuming foods high in sugar feeds bacteria in the mouth.
- Stress, which can weaken the body’s immune system.
Symptoms of Periodontal Disease
Periodontal disease is divided into two main stages:
- Gingivitis: This is the early stage of periodontal disease caused by plaque buildup. The gums become red, swollen, and may bleed easily during brushing. With proper care, this condition is reversible.
- Periodontitis: If gingivitis isn’t treated, it progresses to periodontitis. The condition worsens, affecting the tissues and bones supporting the teeth. This results in gaps between teeth and gums, and teeth can eventually become loose or fall out.
How to Care for Your Mouth to Prevent Periodontal Disease
Good oral care is an effective way to prevent periodontal disease. Follow these simple steps:
- Brush your teeth correctly twice a day: Use a soft-bristled toothbrush and fluoride toothpaste to help prevent plaque buildup.
- Floss regularly: Flossing helps reduce plaque buildup in areas where a toothbrush can’t reach.
- Use mouthwash: Mouthwash with antibacterial properties helps reduce oral infections.
- Avoid high-sugar foods: High-sugar foods feed bacteria, increasing the risk of periodontal disease.
- See a dentist every 6 months: Regular dental checkups and cleanings help reduce the risk of periodontal disease.
Choosing Toothpaste to Help Care for Gums and Strengthen Teeth
Choosing the right toothpaste is important for preventing periodontal disease. Toothpaste with fluoride helps strengthen teeth and can also help reduce plaque buildup in the mouth.
Berry Dent is a hybrid herbal toothpaste with not only 1500 ppm fluoride but also natural extracts such as mangosteen peel extract, which has antibacterial properties and helps reduce gum inflammation; guava leaf extract, which helps reduce plaque in the mouth; and clove oil, which helps soothe irritation and strengthen gums.
Using toothpaste with these herbal extracts, along with consistent oral care, helps reduce the risk of periodontal disease and promotes long-term dental health